4NPKhU588v6 v.huanqiu.comarticle4个养生小动作 久坐间隙动起来/e3pmh2fmu/e3pmh2g69<article><section data-type="rtext"><p><video controls src="https://v6.huanqiucdn.cn/4394989evodtranscq1500012236/b37f635f5145403691326473272/v.f100830.mp4" data-alt="" poster="https://v6.huanqiucdn.cn/4394989evodtranscq1500012236/b37f635f5145403691326473272/sampleSnapshot/sampleSnapshot_10_0.jpg?imageView2/2/w/1260"></video></p></section></article>1751938752740责编：侯自聪<a href="http://health.people.com.cn/n1/2025/0707/c14739-40516142.html" >人民网</a>175193875274011[]//img.huanqiucdn.cn/dp/api/files/imageDir/dceb83a62fbc998ff82bf42a7ec21ea5u5.jpg{"email":"houzicong@huanqiu.com","name":"侯自聪"}